A Week Gone By

My new cast.

When I began my journey to full ankle replacement I had so many questions that I couldn’t get answers to. I talked to a couple people who had had it done but they really didn’t help much.

After some thought I decided to record my journey and do a series of blogs outlining my recovery. I figured those who were thinking about having the surgery could maybe get some of their questions answered to help them in the decision process.

First off a little history about myself. 66 years old, 6 feet tall, overweight (250 lbs) with high blood pressure. Retired farrier. Injury happened in 1980 crushed heel, broke ankle and broke instep. Never took a step without pain since it happened. Lived with chronic pain for 40 years. Warning: some of the photos are graphic

Surgery was 10/07 and I had my follow up doctor visit today 10/15. Cast was removed. The incision looked good and the doctor was pleased.

After a thorough examination Doctor Sloan informed me that I was to return in 2 weeks at which time he would remove new cast and I would begin physical therapy. He then applied the new cast.

My thoughts on the first week. I know everyone has a different pain threshold. Mine has always been relatively high. Ten years ago I was kicked by a horse and I incurred 2 broken ribs and a bruised spleen and was shoeing horses 3 days later. Pain chart I am using 1 is little pain, 10 horrible pain. They used a nerve block on me which lasted almost 14 hours so that helped. The first 3 days my pain grade bounced between a 4 and an 8. I am not going to kid you. It hurt like hell, but it was bearable. By day 4, 5, and 6 the pain began to ease considerably. I still had my moments but they were fewer and farther between. On days 6, 7 and 8 I only took 1 pain pill each day.

My biggest mistake was not losing weight and I had plenty of time to do that and didn’t do it. I couldn’t put any weight on my foot so my arms, shoulders, left leg and foot were taxed heavily when I needed to go mobile. Then figure in my age with this it doesn’t take a rocket scientist to figure out if I would have dropped 40 pounds it would have helped my predicament a lot. I also should have done some upper body strength exercises. Even though I had plenty of time I didn’t do either. Two things that would have cost me nothing but would have benefited my endeavor immensely. Lesson learned!

That pretty much sums everything up. If you decide to get the surgery don’t be a Wayne, use your brain instead. I know, I wish I would have.

4 thoughts on “A Week Gone By

  1. Now, I don’t feel so bad about my broken ankle in three places, Nor my knee (fibula and tibia, which I hear only happens with professional football players)! So I wonder how the heck this happened to me? I fell off a pier into water and hit bottom with my right leg! Ouch! I felt pain! It was enough to pass out momentarily.
    I pray for you, Wayne! God bless you and hope for a full recovery!

    Liked by 1 person

  2. You are doing great! Yes, you could have made things easier but it’s never too late, so never say never in losing weight! And while you are mending you can still work on your upper body strength. You can lift small weights while you’re sitting. Any little bit you do, will still help you while you’re healing!! Just saying! Lol 😀 you can do it!!
    ~Diana 😍

    Liked by 1 person

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